Bhumi Pednekarwill to share health ways to tackle emotional eating
29 April, 2020
Bollywood actress Bhumi Pednekarwill share health insurance and nutrition suggestions to tackle emotional eating through the novel coronavirus lockdown.
"I've always strived to lead a balanced lifestyle and believed in the synergy of how nutrition, what we consume directly impacts our health and wellness and fitness.
This lockdown, though extremely challenging for all those since it has changed how we exist and exist, can be impacting our minds and that may throw off diet and nutrition in a large way," said Bhumi, who'll initiate the effort with her nutritionist.
"What we eat includes a lot related to how we feel - it's linked and it's really mostly emotional. This will create health issues and I wish to tell everyone my nutrition journey through COVID-19 and I hope that people will find this useful."
The actress has maintained a routine and stuck to her nutritious life-style through the coronavirus pandemic. She credits her nutritionist Siddhant for her fit body and will be doing a live speak to him to share health insurance and nutrition ways to everyone.
"I've ensured that I'm mobile, I have already been training, I'm on a nutrition rich diet and I've not resorted to binge and junk eating.
My nutritionist Siddhant is a genius and includes a wealth of knowledge which includes helped me shape my entire life. I want him to talk about his knowledge with as many persons as possible because he has kept me going regardless of the lockdown challenges," she said.
On the professional front, Bhumi will next be observed in the films 'Durgavati' and 'Dolly Kitty Aur Woh Chamakte Sitaare'.
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