Fitness motivation: Karishma Tanna nails these three exercise routines; check them out
14 March, 2022
If you’re looking for inspiration for a fit and active life, take a look at these exercises that the 38-year-old tried
Newlywed Karishma Tanna is dedicated to fitness — her social media is proof! The actor’s fitness is inspiring and if you are looking to have that fit and active life, take a look at the combination of exercises that she tried.
An effective workout that
Read More : Stronger muscles in 3 seconds a day
targets the abs and the core, knee raises are a great way for effective calorie burn. Karishma attempted another variation of the knee raises, which are also known as single knee raises. She chose to do repetitions with a hold count in the middle. These target the core and abs as well.*Side lateral shoulder raises
Next, she attempted side lateral shoulder raises which are beneficial for the shoulders. It improves flexibility and blood circulation.
Previously, the 38-year-old had shared another workout video on Instagram wherein she was seen attempting dumbbell curls, leg stretches, and more.
Source: indianexpress.com
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