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Air New Zealand’s economy bunk-bed sleep pods to cost $100 an hour
Air New Zealand’s world-first economy bunk-bed seats are to be introduced on ultra-long-haul flights in...
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Sleep Number is jumping into AI with its new smart mattress
Artificial intelligence is making its way into the mattress business through new technology that promises...
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Science of sleep: Why a good night's rest gets harder with age
It's well known that getting a good night's sleep becomes more difficult as we age,...
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Good sleep practices may boost performance in older shift workers
Older people working nights may feel more alert and sleep longer if indeed they stay...
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Using smells to improve learning during sleep
A recently available study investigates the role of odor in learning and memory. The authors...
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Stroke: Excessive sleep may raise risk by 85%
Stroke is one of the leading causes of death and disability worldwide and in the...
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Sleep deprivation 'triples the number of lapses in attention'
A new study adds to the evidence that sleep deprivation has a significant effect on...
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How waste gets 'washed out' of our brains during sleep
For the first time, a new study has observed that cerebrospinal fluid washes in and...
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Researchers activate problem-solving during sleep
Using sound cues, scientists have made study participants solve puzzles in their sleep.In dreams, fragments...
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When's the best time to take a warm bath for better sleep?
Taking a warm shower or bath before bedtime is a known way to improve sleep,...
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Sleep apnea: Daytime sleepiness might help predict cardiovascular risk
A recent study categorizing people with obstructive sleep apnea based on their differing symptoms found...
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Snoring can worsen heart function, especially in women
Both snoring and obstructive sleep apnea could lead to earlier impairment of cardiac function in...
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Is sleeping too much bad for your brain?
The largest sleep study ever concludes that sleeping too little or too much has a...
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Poor sleep linked to hardened arteries
Sleeping less than six hours or waking up several times in the night is associated...
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New ways to conquer sleep apnea compete for place in bedroom
Every night without fail, Paul Blumstein straps on a mask that prevents him from repeatedly...
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Study suggests weaning babies sooner onto solids can aid sleep
Babies who are given solid foods as well as breast milk from the age of...
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Why does depression make you feel tired?
Depression can cause debilitating fatigue and make the simplest activities, such as getting out of...