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Health Benefits of Colorful Fruits and Antioxidant-Rich Vegetables
The growing focus on health-conscious diets has led to increased attention on the nutritional value...
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Why Brussels sprouts are the perfect fat-burners but our cabbage and radish are no less
Both are high in Vitamin C and potassium. However, radish has 63 per cent less...
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Why you should begin your day with papaya water (on an empty stomach)
We all know about the myriad benefits of having fresh fruits, like papaya, for good...
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Why puffed rice is your perfect snack and good for your heart and gut health
Puffed rice offers important vitamins and minerals without adding excess sodium, fat, or cholesterol, says...
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Study confirms large doses of vitamin D haven't any effect on COVID-19
There were numerous investigations into a possible role for vitamin D in preventing both SARS-CoV-2...
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Study hints that products may reduce COVID-19 risk in females
The research found small but significant decreases in the risk of SARS-CoV-2 infection amongst females...
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Very high dosages of vitamin D may delay frailty in later years
A little study in mice shows that a dosage of vitamin D five times the...
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Leukemia’s unexpected link to vitamin B6
Researchers have discovered a new target for leukemia treatment after their study revealed that cancerous...
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Vitamins B-6 and B-12 linked with increased risk of hip fracture
Vitamins are essential for good health, but consuming too much of certain vitamins can be...
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How vitamin D helps fight treatment-resistant cancer
The main cause of failure in chemotherapy treatments is that tumors develop resistance to anticancer...
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Flaxseed fiber could help reduce obesity
Flaxseed has many culinary uses, most commonly in granola and smoothies. It is a popular...
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Big studies show mixed outcomes on fish oil, vitamin D intake
Taking fish oil or vitamin D? Big studies give long-awaited answers on who does and...