Raveena reveals her solution mantra of building immunity

Like almost every other doting mom, Raveena Tandon can be well aware of the difficulties in making children eat healthy food at home. The ravishing actress suggests the most effective way is to create any dish considerably more presentable as children would crave for anything delicious. 

Raveena also shared if the meals look good kids will be curious to check it out. She says moms should experiment with fruits and milk products such as making a banana or strawberry smoothie to create it interesting for youngsters. The actress also has another option for supplying neutrinos that would be healthy for youngsters. Tandon adds foods abundant with protein, calcium, and supplement A and D will be the ones to add in daily food intake.

Sharing her connection with learning the value of eating healthful amid the pandemic, the lady also revealed her secret mantra for building immunity and the importance of looking after our body at an ever-growing age. Raveena further said as youngsters grow up their body requires vitamin supplements, protein, and calcium. As well, she stresses on a balanced diet for holistic expansion and production. She feels involvement in activities may also boost kids' development.

The favorite actress added the value of having a healthy conversation with children to comprehend their sentiments is crucial for the parents.Talking about her lockdown encounter at home, Raveena said the actor said the woman spent a whole lot of me-period while giving everyone in friends and family their self-space and indulging in stuff they loved.